the-sad-boy:

I want to be with you

the-sad-boy:

I want to be with you

(via anorexic-for-you)

godope-or-swerve:

Wonderland on We Heart It.
neversaygoodbye69:

••Your Smile..••

neversaygoodbye69:

••Your Smile..••

(via anorexic-for-you)

born-to-stand-out-99:

The worst feeling ever. on We Heart It.

born-to-stand-out-99:

The worst feeling ever. on We Heart It.

(via anorexic-for-you)

piecesinprogress:

This month’s workout challenge! I designed these workouts to have an easy to follow, super effective layout. You start with 5 minutes of light cardio to get warmed up and ready. Then you do 3 cycles of 5 focused strength moves to target that day’s muscle groups. I chose and ordered them to alternate between higher and lower heart-rate-boosting exercises to get your best workout (and give you a rest when you’ll need it!) all the while building strength, increasing endurance, and toning muscles.

I consider the stretch day to be a rest day but you can choose to add a true resting day as well as to add whatever cardio you want! Remember cardio is what burns fat so if that’s your goal do about 20 minutes of additional cardio 3-4 days per week. Finally I highly recommend taking your workout outside whenever possible! The weather is finally getting gorgeous so enjoy it! :)

I hope this plan helps you get motivated, strong, & on track to whatever your fitness goals are this month!

For more at home workout ideas go here. :)

backonpointe:

In the same vein (but healthier!) as diet plans that mix up your caloric goals, here’s a 7-day plan that gets harder as it goes along. Start on Day One, follow the plan for a week, then repeat. Yes, it’ll seem ridiculously easy going from Day Seven back to Day One, but this will keep your body challenged and will give you a bit of a break every time you restart. Feel free to make this an eight-day plan and add in a rest day on Day Eight.

"Because loving me means holding me as a shake and cry at 2:30 in the morning night after night because my universe is crashing down around me and I can’t tell what is real and not

Loving me means staying by my side even after seeing the wounds and scars that cover my body marking all the battles I lost against my mind

Loving me means telling me that I’m beautiful and lovable knowing that I’ll take it all as lies

Loving me means talking me through emotional breakdown after emotional breakdown no matter how hard I try to fight your love

Loving me means dealing with my random mood swings and understanding that there will be days where I can’t speak to you at all as well as days where I can’t leave you alone

Loving me means understanding that from time to time I will grow distant, and it has nothing to do with you at all and everything to do with the constant war I’m fighting in my mind

Loving me means knowing that I will reject your love time after time because I don’t believe that I deserve it, and I don’t believe its possible that I could ever be loved

Loving me means accepting that I do not love myself and can only see my flaws, and that you can’t change my mind and that I get so damn tired of people trying to convince me that I’m not a total fuck up when I can clearly see that I am

Loving me means knowing that just because you find me beautiful doesn’t mean that I will find myself beautiful

Loving me means understanding that I am broken beyond repair and that there’s nothing that you can say or do to fix me

Loving me means knowing that all I want from you is your love and affection, for you to show that you care, even if I won’t believe it

Loving me isn’t easy

And it isn’t fair for me to ask someone to love me knowing that I am so broken and that loving me can be so hard to handle

It’s not fair for me to put that pressure on someone

That’s why it’s better for me to be alone, even if its destroying me"

— Me (via justwordsonapage1311)